13 Things About Dieting Lifestyle Changes that I have learned!

1. Trying to get from heavy to thin is a challenge in itself. Its not gonna come easy but it will pay off.
2. You really can get full from healthy foods.
3. Its ok to fall off the wagon as long as you get right back on it.
4. You can't blame your non losing on anyone but yourself. If you want to do it you can.
5. Anyone can lose weight...its all about how much you want it.
6. STOP MAKING EXCUSES and just do it!
7. Instead of saying I'll start on Monday.NO start now cause when Monday comes your gonna wanna change the day again.
8. There will be more tears over trying to lose weight then probably any other situation in your life.
9. Don't do it for anyone but yourself.
10.Its ok to ask for help.
11. Make sure everyone around you is supportive. There is nothing worse then trying so hard for something and someone not giving you a shoulder to lean on.
12. You don't need diet pills. They are just a way to make your body think its doing something.
13. Make it fun! Being skinny shouldn't be something you dread trying to get to. Think off all the cute clothes your gonna be wearing!

Perfection Without Words!

I can't believe it!

After 27 months on the bottle...my big boy now doesn't even ask for it. There are times that it tears me up to think that I took his security away and a couple times I almost gave it back. I am really glad though that I stayed strong and kept with it. He eats soooo much food. I didn't realize how much drinking he was doing. His belly pokes out sooo much from all his eating. I know that I did the right choice cause I would rather him get his health from food then liquids. So yay to me and Tolan for losing the bottle!

Monday Music...

What it is about music that makes you feel better? I can be so stressed and as soon as I start listening to music it chills me out. When I am cleaning and turn it on...it puts some fun into cleaning. Me and Tolan just spent half and hour dancing around the living room. So I say take 30 mins out your day to dance with your kids. It will make you feel better.

:O Don't Speak

I am soooo glad to be home!

Its weird...As much as I love my parents and cry when I leave....There is always a comfort of being home with my hubby and feeling needed.

Attn Stalkers...You know who you are....

I See You :)